HYPNO-COACHING™
Unlock Lasting Change by Combining Hypnosis & Coaching
You came here because you're interested in hypnosis, and for good reason.
Hypnosis is one of the most effective tools I use to help people create meaningful change.
But after working with clients for many years, I've discovered something important...for many people, the greatest results don't come from hypnosis alone.
They come from combining hypnosis with structured coaching, practical strategies, and ongoing accountability.
That's exactly what HypnoCoaching™ is designed to do.
Why Hypnosis Alone Isn't Always Enough
Hypnosis is one of the most powerful tools available for creating rapid, lasting change. For many people, one or two sessions are all it takes to overcome a specific challenge.
But sometimes change doesn't stop in the therapy room. It has to continue in the real world.
You leave a session feeling motivated, confident, and ready to move forward...then life gets busy.
Old habits reappear.
Unexpected challenges arise.
Without a plan, accountability, and someone to help you navigate those moments, even the most committed people can lose momentum.
That's where coaching adds tremendous value.
Why Coaching Alone Isn't Always Enough
Coaching is excellent at helping people clarify goals, solve problems, and stay accountable.
But sometimes clients already know exactly what they should be doing.
They've read the books.
They've attended the seminars.
They've made the plans.
Yet something still seems to hold them back.
That's because many obstacles aren't simply a lack of knowledge. Instead, they're unconscious patterns, limiting beliefs, or emotional responses that developed over time.
That's where hypnosis can make a profound difference.
The Backpack
Imagine hiring the world's best running coach.
They improve your running technique.
Your breathing.
Your pacing.
Your training schedule.
But there's one problem...you're carrying a heavy backpack.
No matter how skilled the coach is, you'll never perform at your best until the unnecessary weight comes off.
For many people, that backpack consists of limiting beliefs, old emotional patterns, self-doubt, fear, or habits they've carried for years.
Coaching helps you become a better runner.
Hypnosis helps remove the backpack.
Together, they help you reach your destination faster.
Why They Work
So Well Together
Hypnosis creates change from the inside out.
Coaching helps turn that change into consistent action.
One removes obstacles.
The other builds momentum.
One changes what's happening beneath the surface.
The other helps you create lasting results in everyday life.
That's why I combine them.
The 90 Day HypnoCoaching™ Program™
Remove What's Holding You Back. Build What Moves You Forward.
Over the next 90 days, we'll work together to create meaningful, measurable progress toward the goals that matter most to you.
Every program is tailored to the individual. Some clients need to overcome limiting beliefs. Others need greater confidence, accountability, clarity, or help developing new habits.
Rather than following a rigid formula, we'll combine coaching and hypnosis in the way that's most appropriate for you.
Here's What You'll Receive
Six Private One-on-One Sessions
One 60–90 minute session every two weeks, giving you time to implement what you've learned before we meet again.
Personalized Coaching
Each session focuses on helping you gain clarity, solve challenges, and develop practical strategies that move you toward your goals.
Customized Hypnosis
When appropriate, hypnosis is used to help address limiting beliefs, emotional blocks, unwanted habits, or unconscious patterns that may be slowing your progress.
Personal Action Plan
You'll leave every session with clear, practical actions to complete before our next meeting.
• No guesswork.
• No wondering what to do next.
Accountability Between Sessions
Real change happens between appointments.
We'll review your progress, celebrate wins, troubleshoot obstacles, and keep you moving forward.
Email & Text Support
Questions between sessions?
You'll have email access throughout the program so you don't feel like you're working through challenges alone.
Is HypnoCoaching™ Right For You?
Discover what's really holding you back
Break through limiting beliefs that keep repeating
Develop habits that actually stick
Build confidence through consistent action
Stay accountable between sessions
Learn practical tools you can use for life
Gain clarity on what matters most
Stop starting over every few months
Create measurable progress every step of the way
Finish the program with a personalized plan for continued success
FAQs
Is This Hypnosis Or Coaching?
HypnoCoaching™ combines the transformational power of hypnosis with the structure and accountability of coaching, allowing each to complement the other.
This way, I'm not switching hats halfway through. I'm using whichever tool gets you unstuck faster.
Will Every Session Include Hypnosis?
No.
Each session is tailored to your needs. Some focus primarily on coaching, while others incorporate hypnosis when it's the most effective tool for helping you move forward.
I've Never Been Hypnotized. Is That A Problem?
Not at all. Most of my clients haven't been either. You don't need experience or any special hypnotizable personality type. If you can follow instructions and relax, you can do this.
Everything is explained beforehand, and sessions progress at a pace that's comfortable for you.
Can This Help With Confidence?
Absolutely.
Confidence is one of the most common reasons people seek HypnoCoaching because it often involves both changing internal beliefs and taking consistent action.
Is This Therapy?
No.
This is a coaching program designed to help you achieve meaningful personal and professional goals. I am not a doctor, and I don't play on TV. If I suspect that therapy would be more helpful, I'll tell you straight and point you toward the right person.
Can We Do This Online?
Yes.
The program is available both in person and online. I work with clients all over the world (lucky I'm a night owl) and also those living in the Charlotte, NC, metro area and cities that surround Lake Norman, NC.
What Happens Between Sessions?
You'll leave each session with clear actions to complete before we meet again, along with email and text support if questions arise.
How Long Is Each Session?
Typically between 60 and 90 minutes, depending on your goals and the work we're doing.
What If I Only Want Hypnosis?
That's perfectly fine.
Many clients achieve excellent results with hypnosis alone. During your consultation, we'll discuss your goals and recommend the approach that's likely to serve you best.
Will I Lose Control Or Do Something Embarrassing?
No. You're not asleep, and you're not handing over the wheel. You'll hear everything, remember everything, and you can stop at any point. Hypnosis is focused attention, not mind control. I'm not going to have you clucking like a chicken, that's stage hypnosis, not this.
Do You Guarantee Results?
No ethical coach or hypnotist can guarantee specific outcomes because lasting change depends on factors such as your goals, commitment, and willingness to apply what we work on together.
What I can promise is a personalized, structured process and my full commitment to helping you achieve meaningful progress.
I've seen it work again and again with people who are serious about doing the work.
Ready To Remove What's Really Holding You Back?
If you've ever felt like you know exactly what you should be doing—but somehow still don't do it, you may not need more information.
You may simply need a different approach.
HypnoCoaching™ combines the transformational power of hypnosis with the structure and accountability of coaching, helping you remove what's holding you back while building the habits and mindset that move you forward.
